Entries by Carolyn Prieto


Should Older Adults Take Vitamins?

Vitamins are an interesting topic in the field of nutrition. Some people feel strongly about taking them, whereas others are wary of their effectiveness. I feel that the need for vitamins should be determined on an individual level. It’s important to speak to your doctor and a registered dietitian before taking any vitamins in order […]

How Nutrition Plays a Role in Surviving COVID-19

It’s hard to believe that we have been collectively fighting COVID-19 for an entire year. It’s safe to say that this pandemic has exhausted us. Fortunately we’ve made it to the point where vaccines are being distributed and we are gradually heading in the right direction. With that said, our fight is far from over. […]