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Acai Berry

  This berry has been a traditional food and medicine of Amazon basin tribes for centuries, only recently coming to be common on United States shelves. Acai (pronounced ah-sah-ee) berry is a small, round, dark purple fruit obtained from…

The Eggstraordinary Egg | Perfect Hard Boiled Egg Recipe

Unfortunately, eggs got a bad rap many years back and this food myth just doesn’t seem to go away. But not only are eggs an inexpensive protein source, they are also much better for you than once thought. So let’s put this food myth to…