Posts

Acai Berry

  This berry has been a traditional food and medicine of Amazon basin tribes for centuries, only recently coming to be common on United States shelves. Acai (pronounced ah-sah-ee) berry is a small, round, dark purple fruit obtained from…

Eat Right: The Sodium Attack – Do You Really Need to Limit Salt?

I was reading some articles yesterday that came through on my Academy of Nutrition and Dietetics daily email and was very happy to see this article by Caroline Scott-Thomas questioning population-wide salt reduction. I have been questioning…