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Acai Berry

  This berry has been a traditional food and medicine of Amazon basin tribes for centuries, only recently coming to be common on United States shelves. Acai (pronounced ah-sah-ee) berry is a small, round, dark purple fruit obtained from…

Mother’s Day Nutrition – For Moms at Every Stage!

The Hopeful Mom: Nutrition is very important for women who are trying to get pregnant. Check out this link for some great advice on how to make your body baby-ready (there’s some info for Dads, too!). Hopeful mom nutrition here. The Mom-to-Be:…