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Anemia: is it Folate or Vitamin B-12? Part 2
What is Anemia? Part 2
Anemia caused by Vitamin B-12 and/or Folate Deficiency.
Even though iron deficiency anemia (part 1) is the number one nutrient deficiency in the U.S among children and women of childbearing age, there are other types…
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Celebrate the United Tastes of America! Fourth of July BBQ Ideas
The Fourth of July is a great occasion to honor traditional foods grown in the USA. Perhaps you're looking for some 4th of July BBQ ideas or having a fourth of July party? Check out these foods – meat, veggies, fruit and even beverages –…
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Eat Right: Go Fish for Good Health!
Fishing for healthy meal ideas? The answer might be just that. . . fish!
When it comes to healthy eating, we know all about getting our fruits and vegetables, but the idea of routinely eating fish can slip through the nets. Don’t…
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Eat Right: The Sodium Attack – Do You Really Need to Limit Salt?
I was reading some articles yesterday that came through on my Academy of Nutrition and Dietetics daily email and was very happy to see this article by Caroline Scott-Thomas questioning population-wide salt reduction. I have been questioning…